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Best 3 Home Remedies for Sinusitis

Best 3 Home Remedies for Sinusitis

An excellent home remedy for Sinusitis is to do the cleansing of the nose and sinuses with a mixture of warm water and salt as it helps eliminate excess secretions and reduces inflammation, relieving symptoms such as pain and pressure on the face. Here’s how to do.

However, if you cannot clean your nose, there are other natural treatments, such as Nebulization with Eucalyptus, Spinach Juice or Chamomile Tea, which can replace or complete this treatment because of its properties that help eliminate excess and reduce irritation of the respiratory system.

These remedies can be used for about 2 weeks, but if there is no improvement of symptoms after 7 days, it is recommended to consult the general practitioner or otolaryngologist to diagnose the problem and evaluate the need to start using medicines.

  1. Home Remedy for Acute Sinusitis

home remedies for Sinusitis
Nebulization with Eucalyptus

A good home remedy for acute sinusitis is to inhale the Eucalyptus vapor because it has expectorant and antiseptic properties, relieving nasal congestion quickly.

Ingredients

  • 5 drops of Eucalyptus essential oil
  • 1 teaspoon of salt
  • 1 liter of boiling water.

Method of preparation

Put the boiling water in a bowl and add the drops of the essential oil with the salt. Then cover the head and the bowl, inhale the steam that come out from the bowl.

It is important to breathe the vapor as deeply as possible for up to 10 minutes, repeating 2 to 3 times a day.

  1. Homemade Remedy for allergic Sinusitis

Homemade Remedy for allergic sinusitis
Spinach and Mint Juice

A good home remedy for allergic sinusitis can be the juice of spinach and mint, as it has anti-inflammatory and decongestant properties that help eliminate secretions, relieving sinus symptoms.

Ingredients

  • 20 g of spinach
  • 15 g of mint
  • 1 glass of coconut water
  • 1 tablespoon honey

Method of preparation

Put the ingredients in the blender and blend until a homogeneous mixture is obtained. Drink 3 times a day between meals.

Here’s how to prepare Spinach & Mint soup at home, check out this video:

In addition to the juice, you can also nebulize with saline solution before bed.

  1. Homemade Remedy for Infant Sinusitis

Homemade Remedy for Infant Sinusitis
Chamomile Tea

A good home remedy for infant sinusitis is inhaling chamomile tea steam because this Tea has anti-inflammatory, analgesic, healing and also helps soothe the nasal mucus.

Read Also:

Benefits of Chamomile Tea for Sleep Anxiety and Health

Ingredients

  • 6 teaspoons of chamomile flowers
  • 1.5 to 2 liters of water

Method of preparation

Boil the water and then add the tea. Then put the child’s face on the bowl and cover the head with a towel. Breathe in the steam for at least 10 minutes. Some care is needed when the child will inhale as the hot water could damage the child’s skin.

Before bed, you can also put two drops of lemon essential oil on the pillow to help you sleep better.

These are the 3 best home remedies for Sinusitis. If you can properly take the home remedies for a regular basis, your Sinusitis problem could be gone forever.

These remedies are for helping you to out from the Sinusitis problem. It is not yet confirmed that these remedies could heal you fully. After applying the remedies, if you still face the problem, we highly recommend you to consult to a doctor.

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