Blog, Health, Lifestyle

Argan Oil Benefits for Hair, Skin and Body – Muscle Fit Guide

Argan Oil Benefits for Hair, Skin and Body

Argan oil comes from the extract of Argan tree seeds, native to the southwest region of Morocco, where the trade of this species is an important activity. It is considered as rare oil, precisely because of the limitation of the place of production of the tree, in which it takes between 30 and 50 years to produce the fruit.

For hundreds of years, people living near the region where Argan is grown have used the oil for different medicinal purposes and especially, to include in beauty routines, as it helps to take care of hair health and the skin. In fact, its benefits have become so popular that the cosmetic industry is including it as an ingredient in its products and it is already distributed commercially in different countries of the world.

In this article, you are going to read about the Argan oil benefits for hair, skin and body.

argan oil benefits for hair skin and body
Benefits of Argan Oil for Hair, Skin and Body

Benefits of Argan Oil for Hair

Vitamin E added to essential fatty acids make this oil a great ally to take care of hair and keep it healthy.

Bright and Hydrated Hair

To hydrate hair naturally, reduce dryness and achieve a sensational shine, simply rub a little Argan oil on the hair and scalp with gentle massage. Leave on for 1 hour and rinse as usual.

Argan Oil for Curly Hair

This type of hair is usually very difficult to comb and tends to bother with frizz. To achieve a good hairstyle and be free of frizz, place a little Argan oil all over the hair.

Argon Oil for Split Ends Hair

The battered hair is usually made evident by the split ends and we do not always want to cut them to solve it. To close them, you just have to put Argan oil every day for all the ends of the hair.

Argan Oil for Dry Scalp

Dry scalp tends to suffer from dandruff, itching and irritation. To treat it, apply a little Argan oil, with gentle massage, before going to bed and wash the next day.

Benefits of Argan Oil for the Skin

Argan oil contains important vitamins, minerals, fatty acids and antioxidants that provide important benefits to the skin as, for example, the prevention of premature aging, decreased signs of aging or hydration etc.

It should be noted its qualities to get:

Young and Radiant Face:  The use of argan oil on the face is a great help to prevent premature aging, reduce dead cells and protect against damage caused by the sun. It contains vitamin E , which is essential to maintain the elasticity of the skin and collagen. In addition, it contains phytosterols that help treat acne and reduce scars.

Body Hydration:  Instead of using moisturizers with chemical compounds you can choose to use argan oil, which acts as an excellent moisturizer for the skin of the whole body while maintaining moisture. For good results it is recommended to apply after the shower.

Healthy Hands:  If you suffer from dry hands, the skin tends to crack and the cuticles are damaged, argan oil may be the best solution. This product deeply moisturizes, helps maintain moisture on the hands and softens the skin.

argan oil benefits for hair skin and body
Benefits of Argan Oil for Hair

Argan Oil for Body

For its major sterol content, and specifically schottenol spinasterol, the Argan oil acts as an important natural anti-inflammatory , whose effect is very effective in treating problems such as Rheumatism and Arthritis. Ingested and applied to painful joints, this oil provides an important sensation of well-being.

Read Also

17 Argan Oil Benefits for Hair and Skin

It has also been attributed anticancer benefits, especially for its content of antioxidants and healthy fatty acids, which combat and reduce the impact of free radicals. When consumed regularly, it helps to prevent cell damage, heart problems and different types of cancers.

This food is a great complement for dressing salads, dipping bread and preparing different dishes. Without a doubt, it is a product from which you can obtain great benefits both internal and in external health and beauty.


These are some of benefits of Argan oil, although its benefits are huge in many ways for us. We’ll write about this essential oil next. Here is a video for you about some other great Argan Oil benefits for hair, skin and body. Hope you’ll enjoy!

Video Courtesy : Natural Cures
Rate This Article
User Review
0 (0 votes)
If you like this post, please share this:

Leave a Reply

Your email address will not be published. Required fields are marked *