17 Argan Oil Benefits for Hair and Skin
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The recent popularity that Argan oil has gained is a consequence of the fact that its benefits for skin, hair and general health are now more widespread by social networks and specialized web portals. Argan oil benefits for hair and skin are widely known.
We invite you to know the 17 reasons why you should have at home one or many bottles of this natural oil.
What is Argan Oil?
Argan oil is oil obtained from the cold pressing of the seed of the fruit of the Moroccan Argan tree, Argania spinosa.
This is the Moroccan argan tree:
This fruit is so nutritious that the goats reach them even in their high branches.
From the small nut inside the fruit the substance that was used by the Phoenicians about centuries ago for aesthetic and general health.
What Is The Use of Argan Oil?
The natives of the Moroccan forest extract the oil from the nut to use it as a food supplement, in the healing of wounds and to moisturize the skin and hair, as it can be for cosmetic or medicinal purpose.
Here in this post, you’re going to be reading about the 17 most important Argan oil benefits for hair and skin.
17 Benefits of Argan Oil
- Helps Reduce Acne Breakouts
The terpenoids in Argan oil can decrease mild and moderate acne rashes and their scars.
Scientific studies have proven that it reduces the amount of bait produced by the skin, thereby gaining a less greasy appearance.
Argan oil contains linoleic acid, which provides a therapeutic action on faces with pimples, for its anti-inflammatory properties that can heal affected cells.
Combine a part of Argan oil with three parts of the tonic that you normally use to refresh your face.
You can also make the tonic at home.
Combine a cup of concentrated green tea with a teaspoon of oil and a few drops of tea tree oil. With this formula you will gain soothing, astringent and anti-inflammatory properties.
- Combat the Symptoms of Dermatitis
The Argan oil is an effective oil to combat the rash, itching and minimize the visible signs of dermatitis and eczema, as it hydrates the skin sufficiently to restore its protective barrier function.
The linoleic acid, oleic acid and the omega content in this substance, favor to seal the hydration and to protect the cellular integrity.
Its vitamin E decreases inflammation and provides qualities that inhibit free radical damage, one of the main causes of Eczema.
- Reduce the Signs of Premature Aging
About 80% of the oil is composed of essential fatty acids to delay and eliminate the signs of premature aging. Therefore it is used for aesthetic purposes.
The regular use of the substance prevents wrinkles, crow’s feet and age spots, restoring the elasticity and youth of the cells and increasing the regenerative capacity of their membranes.
A study undertaken in 2007 by the Department of Dermatology of the Medical University of the General Hospital of Vienna, Austria, which compared the frequent use of Argan oil for skin care for 30 days, with the use of a placebo for the same time, concluded that the group that used the lotion gained much more hydration than the individuals who did not use it.
A dehydrated skin is more prone to age. When it is moist, it loses less collagen and the cells are more protected from harmful elements such as solar radiation, heat, pollution and cold.
Postmenopausal women who applied a small amount of Argan oil to their faces every night for two months experienced improvements in the skin’s ability to retain water, according to 2014 scientific research.
The most impressive thing was discovering that the skin allowed itself to lose more water before starting to dry out, which meant that in addition to a cosmetic effect, it produced a profound change in the health of the cells.
- Relieves Shaving Injuries
Argan oil protects small cuts, lesions and red spots after shaving, both in men and women, so they do not become infected.
Apply the oil after shaving the face, legs, armpits or bikini area. Doing it habitually will also decrease the number of buried hairs.
- Protects From Environmental Damage
A study published in 2013 in the journal complementary alternative medicine based on scientific evidence, showed how Argan oil and its compounds accelerate the recovery of damaged skin by environmental factors.
A lot or little melanin, a pigment produced by the skin, can cause serious problems such as cancer or melanoma.
The oil functions as a selective inhibitor of melanin biosynthesis, also interpreted as normalize the excessive production of cells of this, maintaining healthy skin and protected from sun damage.
The substance of Moroccan origin favors to fade spots caused by the sun and to heal the dryness and desquamation of the skin.
- Improves the Appearance of the Skin
The saponins of the substance help to reactivate the regenerative capacity of the cells, which strengthens the skin and keeps it healthy and beautiful.
- Decrease Cholesterol Levels
Argan oil foodgrade different topical, blocks the absorption of bad cholesterol within the intestinal tract, from reaching up arteries and tape.
When consumed, omega essential acids such as those found in fish oils will be gained.
The Argan can substitute other oils in the diets to control high levels of cholesterol in the blood.
- Relieves Arthritis and Rheumatic Diseases
Its antioxidant and anti-inflammatory effect relieves the symptoms of arthritis and rheumatic diseases, including pain and swelling.
Its triterpenoids, especially butyrospermol, are biologically active compounds known for their anti-inflammatory properties.
Its high content of linoleic acid increases the production of type one prostaglandins, which also help relieve rheumatological conditions.
To relieve muscle and joint pain gently massage the affected area with few drops of oil.
- Stimulates Proper Digestion
The food-grade Argan oil adds organic compounds that, when added to foods, increase the peptic concentration of digestive juices in the stomach, which promotes a more efficient digestion.
Pepsin is an important enzyme in gastric juices. Without it we could not digest the proteins of meat, eggs and dairy.
Better digestion means more energy, fewer attacks of hunger, easier to lose weight and, in general, a healthier metabolism.
- Help Prevent the Development of Cancer Cells
Scientific studies have investigated the relationship between Argan oil and the reproduction of cancer cells in the skin or other diseases.
The healing properties of Argan have also been studied in cases of cancer of the colon, bladder, prostate and other types that may be a consequence of infections or chronic inflammatory processes.
In spite of the investigations, the science still does not conclude anything on the matter.
- Prevents Stretch Marks
In addition to fighting the signs of age and some cancers, it also prevents the manifestation of stretch marks as a result of pregnancy.
Stretch marks are marks on the skin because it stretches more than its capacity due to normal development, obesity or pregnancy. As a consequence some fibers break leaving reddish or purple marks, whose coloration disappears but not their visibility.
This rupture occurs due to lack of elasticity and collagen of the skin, weaknesses that can be corrected by the Argan oil that nourishes and hydrates it.
The natural substance also favors rapid disappearance of the unsightly coloration of the stretch marks since they are less obvious.
Apply on the belly, legs, under the arms, breasts or any other area of the body with stretch marks or where you want to prevent them from appearing.
- Repair the Split Ends of the Hair
Many shampoos, conditioners and hair lotions have Argan oil among its components, because it nourishes and repairs hair fibers and helps prevent dryness and damage due to environmental factors such as pollution. The Argan oil benefits for hair is great.
The active ingredients of the lotion protect the moisture and seal it inside the capillary structure, preventing it from dissipating. This keeps the fibers resistant to the mechanical damage of brushing, one of those responsible for the hair frizz.
Argan oil helps pigments such as henna last longer and increases the life and brightness of the dyes. Its vitamin E gives a shine to the hair without leaving it heavy and prevents split ends.
To gain this last effect massages the hair with a few drops after showering. Divide the oil from the body to the ends with damp hair before brushing and let it dry. It is not necessary to rinse.
- Moisturizes and Strengthens Dry Hair
An intensive and nocturnal treatment with Argan oil every three or four days is excellent for dry and brittle hair.
Distribute a generous amount of the medium substance to the ends in all the hair before sleeping. Make a loose bow and pick it up under a bath cap so that the oil does not stain the sheets and pillowcases.
Wash your hair when you wake up the next day. The results will be amazing.
The treatment will only work on the scalp when it is dry or with dandruff.
- Protects Hair from Heat Damage
Another Argan oil benefits for hair is, it can work as a heat protector. Many treatments and chemicals such as dyes, hair drier and hair straightners weaken, break and promote premature hair loss.
Protect your hair from these damages by applying Argan oil before using any chemicals to hair. Argan oil is a natural heat protector; just apply this before using hair drier or hair straightners. Apply 3 or 5 drops on the palm and spread them all over the hair before drying it or subjecting it to heat. Use a brush with fine bristles to distribute it better.
- Fight Hair Loss
The Argan oil benefits for hair are great. It delays the fall and promotes the growth of new hair by stimulating the scalp with its high concentration of nutrients. Avoid losing more follicles than you regenerate.
Research suggests that it also favors rapid hair growth.
Place some drops on the fingertips and massage the scalp with gentle, circular movements for 3 to 5 minutes. Do it three times a week.
Argan oil will help fight the fall only if you start using it at the first signs of loss.
- Strengthens the Nails
Besides the Argan oil benefits for hair, it can helps strengthening the nails. Its high levels of vitamin E, anti-inflammatory and antibacterial properties strengthen the nails. It is a non-greasy moisturizer for keratin and cuticles.
Before using make sure to remove any trace of varnish to penetrate deeply. Give a gentle massage with the fingertips and a few drops of the oil.
- Moisturizing Dry Feet
In addition to moisturizing the feet, areas of the body that withstand much mechanical damage, prevents the skin from losing water.
Its antibacterial properties prevent the generation of infections in small wounds that leave the skin dry on the heels.
Apply 4-5 drops of Argan oil in the dry area three times a day and do this for 1 week. It can heal the crack feet also.
Nutritional Properties of Argan oil
- High vitamin E content
- Rich in vitamins, antioxidants and fatty acids
- Provides phytosterols, natural compounds of plant origin
- Provides essential fatty acids such as:
Oleic acid: 45%
Linoleic acid: 35%
- Add tocopherols, polyphenols and carotene.
Argan Oil’s Side Effects
Argan oil benefits for hair and skin are great but it has little side effects for pregnant women, lactating women and people with skin diseases. We suggest, consult with the doctor before using the oil as a treatment, to avoid complications, irritation or worsen the affections suffered.
It will not be abused in the amount applied.
What you should know about Argan oil?
It is considered one of the most expensive oils.
Can withstand temperatures of 3 degrees and 50 degrees
It is the basis in the diet and as a cosmetic use in the culture of the Berbers, in North Africa, being of a sacred natural property.
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